- October 7, 2021
- by MiQuel Marvin Samuels
- 0 Like
- 0 / 5
- Cuisine: Jamaican/Caribbean Food
- Difficulty: Easy
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Prep Time8
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Cook Time5 between 8
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Serving2
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View2,965
This is boiled green banana recipe. Get the best Caribbean Jamaican dishes & Caribbean Jamaican food recipes. This typical Caribbean Jamaican is one of the most popular food. All our Caribbean Jamaican food is cooked with country seasonings. We have recipes for traditional Caribbean Jamaican food dinner & for a typical food lunch. Look on this recipe website to learn how to cook this ordinary food meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!
How to cook a delicious boiled green banana?
CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to cook this boiled green banana meal. It was cooked with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Caribbean Jamaican food dishes & Caribbean Jamaican food recipes online. The #1 typical Caribbean Jamaican food, #1 Caribbean Jamaican most popular cooked food, #1 traditional Caribbean Jamaican food recipe, the #1 Caribbean Jamaican cooked food shows.
How to keep clean when I cook boiled green banana recipe?
This is how to keep your Caribbean Jamaican food kitchen clean while cooking boiled green banana. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.
Should I cook boiled green banana with coconut cooking oil?
We will always recommend that people cook food with healthier products. However, this is not always possible? Nothing is wrong if you use corn or soybean cooking oil. It will not make you ill or unhealthy. Olive oil and coconut are the best options because they are real and natural cooking oil.
Ingredients
Cooked Boiled Green Banana
Nutrition
- Daily Value*
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Good source of fibers
- Eat Cooked Green Banana to get good source of fibers.
Directions
Serve Cooked Green Banana with main course breakfast and dinner.
Instructions: 1) Put to boil 4 cups of water, add the salt, and allow boiling for 2 minutes, or until the water comes to a boil. 2) Cover your palm and fingers with one teaspoon of oil, then take one banana in the left hand and use a knife in your right hand to score the banana’s skin from top to bottom. 3) Then use your left fingers to remove the banana’s skin, be sure it is all off. 4) Alternatively, after the bananas skin scores boil it in the skin. However, know the bananas might taste bitter. 5) Now after that put the peeled green bananas into the boiling water for 8 minutes.
Conclusion
Eat Cooked Green Banana. It is a good source of fibers. Support this website and the Chef, go purchase something from our shop.
MiQuel Marvin Samuels
MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).
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Boiled Green Banana
Ingredients
Cooked Boiled Green Banana
Follow The Directions
Serve Cooked Green Banana with main course breakfast and dinner.
Instructions: 1) Put to boil 4 cups of water, add the salt, and allow boiling for 2 minutes, or until the water comes to a boil. 2) Cover your palm and fingers with one teaspoon of oil, then take one banana in the left hand and use a knife in your right hand to score the banana’s skin from top to bottom. 3) Then use your left fingers to remove the banana’s skin, be sure it is all off. 4) Alternatively, after the bananas skin scores boil it in the skin. However, know the bananas might taste bitter. 5) Now after that put the peeled green bananas into the boiling water for 8 minutes.